Are you ready to experience the transformative power of Pilates?
Join us at the Moorreesburg Golf Club and start your Pilates journey!
Pilates offers a myriad of benefits, including improved flexibility, strength, and posture. It enhances core stability, reduces stress, and promotes mindfulness through controlled movements. Additionally, Pilates can alleviate back pain, enhance body awareness, and boost overall physical and mental well-being.
Please find the Studio Schedule below.
(Booking required)
Please find the Studio Schedule below:
Mondays
05:30-06:30
Wolf Pack
A power-packed class for men to build strength and flexibility. Unleash your inner strength while connecting with a community of like-minded men.
Tuesdays
17:30-18:30
Fox Flow
A dynamic, mixed-level class blending strength and flexibility. Move mindfully, connect with others, and unleash your full potential.
Wednesdays
05:30-06:30
Wolf Pack
A power-packed class for men to build strength and flexibility. Unleash your inner strength while connecting with a community of like-minded men.
Wednesdays
07h30-08h30
Mama Fox
a supportive pilates class for moms to regain strength and flexibility. Connect, recharge, and move with confidence.
Thursdays
17:30-18:30
Fox Flow
A dynamic, mixed-level class blending strength and flexibility. Move mindfully, connect with others, and unleash your full potential.
About me
By day, I’m a dedicated Brand & Web Designer , pouring my creativity into every project I undertake. But outside of the digital world, my passion lies in holistic wellness. I did my International Comprehensive Pilates Certificate back in 2016 through BASI Pilates, a leading International Pilates Institution.
Pilates has been my sanctuary and escape. What began as a personal journey to find balance and strength quickly evolved into a deep-seated passion. I’ve experienced firsthand the transformative power of Pilates, both physically and mentally, and I’m committed to sharing that with others.
Combining my love for design and wellness, I’ve created a space for the Moorreesburg community, where people can come together and find peace amidst the chaos of modern life.
